Want to brand certain your wearable fitness tracking technology is in sync with yous? (Picture: Kiyoshi Ota/Bloomberg via Getty Images)

Fitbits are increasingly popular habiliment watches that keep you informed on how much exercise you're doing as you get about your day.

Highly sophisticated technology? Yes. Unproblematic to fix? Not necessarily.

Some users are finding it difficult to piece of work out how to set the date and time correctly on a Fitbit. Others want to switch from a 24 hour to a 12 hour clock format.

Here's how you lot can do it…

Make sure y'all know how to work your Fitbit (Picture: Justin Sullivan/Getty Images)

Basically what you demand to do is reset your time zone so your Fitbit knows where it is.

There are four different ways to reset your Fitbit fourth dimension zone, depending on whether yous're doing it via the Fitbit app for IOS (iPhone), Android (Samsung), Windows x or via the FitBit.com dashboard.

For IOS

  • From the Fitbit app dashboard, tap the Account icon
  • TapAdvanced Settings
  • Under Time Zone, turn off theSet Automatically option
  • Tap Fourth dimension Zone and select the right time zone
  • Sync your tracker

For Android

  • From the Fitbit app dashboard, tap the Account icon
  • TapAdvanced Settings
  • Plough off theAutomatic time zone option
  • Tap Select time Zone and select the correct time zone
  • Sync your tracker

For Windows ten

  • From the Fitbit app dashboard, tap or click the Account icon
  • Tap or clickAdvanced Settings
  • Tap or clickTime Zone
  • Turn off theMotorcar pick and select the correct time zone
  • Sync your tracker

From Fitbit.com dashboard

  • Log into your fitbit.com dashboard and click the gear icon
  • ChooseSettings >Personal Info
  • NetherAdvanced Settings, discoverTimezone and choose your time zone. Time zones offset by the half hour are not supported
  • ClickSubmit and sync your tracker

How to change to a 12 hour or 24 hour clock

  • Log into your fitbit.com dashboard and click the gear icon
  • ChooseSettings >Personal Info
  • UnderAdvanced Settings, observeClock Brandish Time and select whether you want the time shown in 12-hour or 24-hour clock units
  • ClickSubmit and sync your device

And voila!

You and your Fitbit are in the same time zone.

More than : Your fridge is at risk of being attacked past cyber criminals

More than : New year's day, new you: 8 gym handbag essentials for women